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Cym Glasheen
Jan 12, 20222 min read
2022 Goals: Be kinder to myself
I have had an extremely stressful week. I am not going to go into details but it has been hard for me to stay present and not anxious the...
Cym Glasheen
Jan 7, 20222 min read
Self-care isn't selfish
I used to think that self-care = being selfish. I think the reason for this was mainly due to two things. 1. My definition of self-care...
Cym Glasheen
Jan 2, 20223 min read
Breaking the ice & filling the cup
Ice breakers – they are little silly questions but I have learned that they can have quite an impact. In 2021 I was burnout. There were...
Cym Glasheen
Nov 11, 20212 min read
How do you empower yourself?
I love empowering others in their careers but when I was asked today during one of my coaching sessions how do I empower myself, I had to...
Cym Glasheen
Nov 1, 20216 min read
How I built my own board of directors
Last year when I was struggling in my Account Management role at the peak of the pandemic, I saw a LinkedIn virtual event, hosted by a...
Cym Glasheen
Oct 11, 20213 min read
How to let go of perfectionism and cultivate self-compassion (ft. Brené Brown)
Have you ever read a book and thought to yourself, HOLY S**T this is exactly how I feel? I am currently reading Brené Brown’s book, Gifts...
Cym Glasheen
Sep 20, 20214 min read
What 12 years of swimming taught me about growth
Let’s talk more about values! This week, I want to focus on growth. Growth is currently my second core value and if you want to learn...
Cym Glasheen
Sep 13, 20213 min read
My toxic relationship with ✨ recognition ✨
As I mentioned in my first post I have a personal “board of directors” that I have built over the last few years to help me make...
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