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Cymantha Rogers
Mar 56 min read
my finding a health at every size doctor journey
I hate to say this but, this was hard. I wish it wasn't, but that's why I decided to write this post. My hope is that some of these tips...
Cymantha Rogers
Feb 63 min read
when i was a child... (full moon prompt)
{ The beautiful yoga studio I attend, hosts a full moon circle every month filled with meditation, free write journaling, and tarot...
Cymantha Rogers
Nov 30, 20232 min read
Guilt.
I dropped Carly off at doggy daycare and instantly felt horrible. I felt that I was the WORST dog mom out there. Because I lost my job, I...
Cymantha Rogers
Nov 22, 20233 min read
Navigating my layoff by embracing pause & purpose
I haven't shared any of my writings lately because I kept getting stuck. I kept feeling like I had to justify what I have been doing...
Cym Glasheen
Sep 10, 20233 min read
Changing perspectives on 'community'
Community. I used to think this word was stupid. Who needs a "community" when you have friends, family, and co-workers? Well, as it...
Cym Glasheen
Jul 31, 20236 min read
Appearance: She is obese
December 30th, 2022 - I opened my medical charts to see if my blood work results were in... and found this comment in my chart....
Cym Glasheen
Jul 19, 20234 min read
Awareness > perfection
Lately, the universe and I have been vibing together. For the past few months, and last week in particular I have been exploring the...
Cym Glasheen
Jul 4, 20235 min read
How my year with 'no goals' is going
I have no goals set for 2023. I did this intentionally because I need to focus on my self-trust. I have spent the last 20+ years creating...
Cym Glasheen
May 31, 20234 min read
The best lesson college taught me
It's interesting what you remember about college. When I look back at my college experience, I think that the most important thing that I...
Cym Glasheen
May 3, 20233 min read
A note on friendship
Growing up I had zero issues making friends but keeping them was a big struggle for me. My mom used to joke with me that I would come...
Cym Glasheen
Apr 26, 20234 min read
Body-acceptance: ChatGPT gets it
I struggle with accepting my body. It started in elementary school when I had to stand in the back with all the boys in every class photo...
Cym Glasheen
Apr 16, 20234 min read
How I became the Imposter Syndrome Coach Who Has Imposter Syndrome
I frequently get asked, so how did you become a coach... My answer tends to be quite lengthy, so I thought for today’s post I would share...
Cym Glasheen
Apr 4, 20235 min read
Premenstrual Dysphoric Disorder (PDD)
*Trigger warning (suicidal ideation, self-harm) April is PMDD Awareness Month so, I guess now would be the perfect time to share this...
Cym Glasheen
Mar 8, 20234 min read
We're a team, my brain & me
I have hated my brain for so much of my life. I hated how no matter how hard I studied in grade school I still struggled in many subjects...
Cym Glasheen
Feb 8, 20234 min read
She's BACK!
Ahhh, I am bursting with joy to be back!! I have a new website AND new re-brand that I am so excited to be sharing with you all! Okay - I...
Cym Glasheen
Dec 5, 20223 min read
Being fat & OK with it
Last winter, I was running out the door one day and as I was making my way out, I noticed my winter jacket was unable to zip up. I was...
Cym Glasheen
Nov 7, 20222 min read
Let's delete the word "burden"
Burden. I hate this word. I hate how every time I hear it used by someone else, I am reminded that I still very much struggle with this...
Cym Glasheen
Sep 13, 20222 min read
One year of coaching: The impact
If time, resources, and failure were not a concern, describe the things you long to do? My response a year ago: I would love to be a VP...
Cym Glasheen
Sep 13, 20222 min read
He'll always be someone I remember
Suicide is the worst and if you have ever lost someone to this, I am sending you lots of love. 6 years ago today, I lost a classmate of...
Cym Glasheen
Aug 30, 20222 min read
A letter to younger me
I judge myself a TON. I stress and worry if I am "good enough" when in reality what even is "enough"? I have been using childhood...
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