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Cym Glasheen
Jan 7, 20222 min read
Self-care isn't selfish
I used to think that self-care = being selfish. I think the reason for this was mainly due to two things. 1. My definition of self-care...
Cym Glasheen
Oct 11, 20213 min read
How to let go of perfectionism and cultivate self-compassion (ft. Brené Brown)
Have you ever read a book and thought to yourself, HOLY S**T this is exactly how I feel? I am currently reading Brené Brown’s book, Gifts...
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