CONFIDENCE BOOSTERS, STRAIGHT TO YOUR INBOX

I dropped Carly off at doggy daycare and instantly felt horrible. I felt that I was the WORST dog mom out there. Because I lost my job, I...

Community. I used to think this word was stupid. Who needs a "community" when you have friends, family, and co-workers? Well, as it...

It's interesting what you remember about college. When I look back at my college experience, I think that the most important thing that I...

Growing up I had zero issues making friends but keeping them was a big struggle for me. My mom used to joke with me that I would come...

*Trigger warning (suicidal ideation, self-harm) April is PMDD Awareness Month so, I guess now would be the perfect time to share this...

Burden. I hate this word. I hate how every time I hear it used by someone else, I am reminded that I still very much struggle with this...

I judge myself a TON. I stress and worry if I am "good enough" when in reality what even is "enough"? I have been using childhood...

If you told me a year ago that I would be asked to speak to an entire women's ERG group about self-sabotaging I would have laughed in...

During my senior year of college, I wrote a report on Burnout for a Leadership Business course. I only remember this, because I recently...

I have always wanted to be “that girl”. You know, the one who looks like she has it all together because she does. "That girl" isn’t...

If it were easy everyone would be doing it, right? I have always been a big fan of self-help books. You name it - I have probably read it...

Invest in yourself. I joined WISE (Women in Sales Everywhere) in August 2020 and that one investment has changed my life. I know, I know,...

I like to think of my life as a game of Chutes and Ladders (see below if you have never played) It’s so fun and exciting when you are...

This week I am talking about self-worth! I know that I matter. I feel like we all know we matter to some extent but, as a hyper achiever...

I used to think that self-care = being selfish. I think the reason for this was mainly due to two things. 1. My definition of self-care...

Success – it means so many different things for every person. I used to define success as a nice title, good paycheck, and overall...

I love empowering others in their careers but when I was asked today during one of my coaching sessions how do I empower myself, I had to...

Last year when I was struggling in my Account Management role at the peak of the pandemic, I saw a LinkedIn virtual event, hosted by a...

Have you ever read a book and thought to yourself, HOLY S**T this is exactly how I feel? I am currently reading Brené Brown’s book, Gifts...